{"id":4427052908619,"title":"Harina de Almendras","handle":"harina-de-almendras","description":"\u003ch2\u003e\u003cstrong\u003eHarina de almendras\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eLas almendras se blanquean para quitar la piel y después se muele hasta obtener una textura fina y suave.\u003c\/p\u003e\n\u003cp\u003eAl   obtener   la   harina   de   este   proceso   se   la   puede   reemplazar   por cualquier harina sobre todo   si   queremos   hacer   dulces. Está   libre   degluten por lo que sería ideal para los celíacos o diabéticos.\u003c\/p\u003e\n\u003cp\u003eOtro factor que la   hace atractiva para   el consumidor es que contiene mayor cantidad de fibra que la harina de trigo o cualquier otro tipo de harina blanca y las grasas que contiene son saludables.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBeneficios de la Harina de almendras\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLa mayor parte de la grasa que contienen es monoinsaturada. Esto las convierte en excelentes aliadas del corazón y el colesterol.\u003c\/p\u003e\n\u003cp\u003eAumentan los niveles de antioxidantes en sangre.\u003c\/p\u003e\n\u003cp\u003ePueden ayudar a mejorar el flujo sanguíneo y a reducir la presión arterial\u003c\/p\u003e\n\u003cp\u003ePodría Reducen la cantidad de azúcar en sangre\u003c\/p\u003e\n\u003cp\u003eContienen vitamina B2 que contribuye a aumentar los niveles de energía, a la creación de glóbulos rojos y a mantener la salud de las células.\u003c\/p\u003e\n\u003cp\u003eSon ricas en magnesio y cobre que ayudan a eliminar los radicales libres para que la energía dure mucho más tiempo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformación Nutrimental\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"468\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" width=\"468\"\u003e\n\u003cp\u003eTamaño por porción:                     5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" width=\"468\"\u003e\n\u003cp\u003ePorciones por empaque:               20\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eContenido energético\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003ecada porción contiene:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eCada 100g contienen:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e\u003cstrong\u003e 180 Cal (36.99 kj)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e\u003cstrong\u003e 277 Cal (1160 kJ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eGrasas totales\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e15 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e31 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eGrasas saturadas\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e2.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eGrasas Trans\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eColesterol  \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003ecarbohidratos\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e10.4 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eFibra\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e3 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e6.2 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eAzucares totales\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e2.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eProteínas\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e6 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e12.5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eSodio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eCalcio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e70 mg (7.7%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e145.6 (16%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eHierro\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e1 mg (6%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e2.1(12.5%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003epotasio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e177 mg (5%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e368.1 mg (10.5%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eVitamina E\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e3 mg (27%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e6.2 (56.1%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContraindicaciones\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEn porciones adecuadas no se presentan efectos secundarios\u003c\/p\u003e\n\u003cp\u003eSi estás siguiendo una dieta con alto contenido en fibra debes de tener cuidado a la hora de consumir almendras ya que podrás caer en un exceso de fibra que puede generar dolores intestinales.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUso sugerido\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003epuedes usarlo para tus dulces o postres. Úsalo como sustituto de la harina de trigo mezclándolo con otras harinas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredientes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHarina de Almendras 100% puro\u003c\/p\u003e","published_at":"2020-03-20T15:26:26-06:00","created_at":"2019-12-27T13:49:06-06:00","vendor":"SaludVida México","type":"alimentos deshidratados","tags":["almuerzo","Dieta_Almuerzo","frutos","polvo","Tipo_polvo"],"price":8999,"price_min":8999,"price_max":59900,"available":true,"price_varies":true,"compare_at_price":11999,"compare_at_price_min":11999,"compare_at_price_max":49899,"compare_at_price_varies":true,"variants":[{"id":31641248890955,"title":"100g","option1":"100g","option2":null,"option3":null,"sku":"22070100","requires_shipping":true,"taxable":false,"featured_image":{"id":14088983380043,"product_id":4427052908619,"position":1,"created_at":"2019-12-27T13:49:07-06:00","updated_at":"2020-07-27T10:29:52-05:00","alt":"Harina de Almendras - SaludVida México","width":1693,"height":1694,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/100gr_almendras_frente.jpg?v=1595863792","variant_ids":[31641248890955]},"available":true,"name":"Harina de Almendras - 100g","public_title":"100g","options":["100g"],"price":8999,"weight":0,"compare_at_price":11999,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"Harina de Almendras - SaludVida México","id":6243696640075,"position":1,"preview_image":{"aspect_ratio":0.999,"height":1694,"width":1693,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/100gr_almendras_frente.jpg?v=1577476147"}}},{"id":31641248858187,"title":"250g","option1":"250g","option2":null,"option3":null,"sku":"22070250","requires_shipping":true,"taxable":false,"featured_image":{"id":14089312698443,"product_id":4427052908619,"position":3,"created_at":"2019-12-27T14:44:20-06:00","updated_at":"2020-07-27T10:29:52-05:00","alt":"Harina de Almendras - SaludVida México","width":1835,"height":1836,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/250gr_almendras_frente.jpg?v=1595863792","variant_ids":[31641248858187]},"available":true,"name":"Harina de Almendras - 250g","public_title":"250g","options":["250g"],"price":16999,"weight":0,"compare_at_price":20999,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"Harina de Almendras - 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SaludVida México","id":6243696771147,"position":4,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/Almendras_500gr.jpg?v=1577476147"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/Almendras_500gr.jpg?v=1577476147","width":2000},{"alt":"Harina de Almendras - SaludVida México","id":6244023435339,"position":5,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/Almendras_1kg.jpg?v=1577479430"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/Almendras_1kg.jpg?v=1577479430","width":2000},{"alt":null,"id":7860722303051,"position":6,"preview_image":{"aspect_ratio":1.0,"height":2033,"width":2032,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/harinadealmendrasatras100.jpg?v=1595863878"},"aspect_ratio":1.0,"height":2033,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/harinadealmendrasatras100.jpg?v=1595863878","width":2032},{"alt":null,"id":7860752351307,"position":7,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/harinadealmendrasatras500.jpg?v=1595864295"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/harinadealmendrasatras500.jpg?v=1595864295","width":3000},{"alt":null,"id":7860755923019,"position":8,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/harinadealmendras500.jpg?v=1595864374"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0024\/5900\/9099\/products\/harinadealmendras500.jpg?v=1595864374","width":3000}],"content":"\u003ch2\u003e\u003cstrong\u003eHarina de almendras\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eLas almendras se blanquean para quitar la piel y después se muele hasta obtener una textura fina y suave.\u003c\/p\u003e\n\u003cp\u003eAl   obtener   la   harina   de   este   proceso   se   la   puede   reemplazar   por cualquier harina sobre todo   si   queremos   hacer   dulces. Está   libre   degluten por lo que sería ideal para los celíacos o diabéticos.\u003c\/p\u003e\n\u003cp\u003eOtro factor que la   hace atractiva para   el consumidor es que contiene mayor cantidad de fibra que la harina de trigo o cualquier otro tipo de harina blanca y las grasas que contiene son saludables.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eBeneficios de la Harina de almendras\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLa mayor parte de la grasa que contienen es monoinsaturada. Esto las convierte en excelentes aliadas del corazón y el colesterol.\u003c\/p\u003e\n\u003cp\u003eAumentan los niveles de antioxidantes en sangre.\u003c\/p\u003e\n\u003cp\u003ePueden ayudar a mejorar el flujo sanguíneo y a reducir la presión arterial\u003c\/p\u003e\n\u003cp\u003ePodría Reducen la cantidad de azúcar en sangre\u003c\/p\u003e\n\u003cp\u003eContienen vitamina B2 que contribuye a aumentar los niveles de energía, a la creación de glóbulos rojos y a mantener la salud de las células.\u003c\/p\u003e\n\u003cp\u003eSon ricas en magnesio y cobre que ayudan a eliminar los radicales libres para que la energía dure mucho más tiempo.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInformación Nutrimental\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"468\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" width=\"468\"\u003e\n\u003cp\u003eTamaño por porción:                     5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\" width=\"468\"\u003e\n\u003cp\u003ePorciones por empaque:               20\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eContenido energético\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003ecada porción contiene:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eCada 100g contienen:\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e\u003cstrong\u003e 180 Cal (36.99 kj)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e\u003cstrong\u003e 277 Cal (1160 kJ)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eGrasas totales\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e15 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e31 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eGrasas saturadas\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e2.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eGrasas Trans\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eColesterol  \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003ecarbohidratos\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e10.4 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eFibra\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e3 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e6.2 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eAzucares totales\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e2.1 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eProteínas\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e6 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e12.5 g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eSodio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e0 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eCalcio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e70 mg (7.7%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e145.6 (16%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eHierro\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e1 mg (6%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e2.1(12.5%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003epotasio\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e177 mg (5%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e368.1 mg (10.5%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003eVitamina E\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e3 mg (27%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"156\"\u003e\n\u003cp\u003e6.2 (56.1%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContraindicaciones\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEn porciones adecuadas no se presentan efectos secundarios\u003c\/p\u003e\n\u003cp\u003eSi estás siguiendo una dieta con alto contenido en fibra debes de tener cuidado a la hora de consumir almendras ya que podrás caer en un exceso de fibra que puede generar dolores intestinales.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUso sugerido\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003epuedes usarlo para tus dulces o postres. Úsalo como sustituto de la harina de trigo mezclándolo con otras harinas.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredientes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHarina de Almendras 100% puro\u003c\/p\u003e"}